13 Aug.
Mary Rauchenstein
1 Comment

The Bully Within

Do you recognize this young person? I do. For years, I blamed the playground bully, the high school bully, the bully boss…the list goes on. (I even published my first book about all of my external bullies – truly to help kids who’d been bullied). I allowed unkind, cruel and hurtful thoughts into my belief system. And for years, I battled self-confidence, self-esteem and self-love. Because once we accept these beliefs as truths, they shape our experiences. The saying goes, “our beliefs shape our experiences and our experiences confirm our beliefs.” I’m so grateful that I now help others recognize the bully within – and with the right mindset, we can lean into that bully and emerge stronger, more confident and more empowered!
#mindset #coaching #personaldevelopment #lifecoaching